Yoga

10 min Focus Flow: Shoulders

10 min · with Chelsea Jackson Roberts · 27 April 2026 · 4.3/10

This yoga class focuses on poses that strengthen and add flexibility and mobility to your shoulders.

Tracklist · 3 songs

1. Adagio (Arr. Montero for Piano After Violin Concerto No. 2, BWV 1042) - Gabriela Montero
2. Chopin: Nocturne No. 2 in E-Flat Major, Op. 9 No. 2 - Vladimir Ashkenazy
3. Richter: On the Nature of Daylight - Philip Sheppard, Louisa Fuller, Natalia Bonner, Max Richter, John Metcalfe, Chris Worsey

Featuring Max Richter, Chris Worsey, Natalia Bonner, Louisa Fuller