Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 16 September 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. It Makes Me Ill - *NSYNC, *NSYNC
2. Up Down (Do This All Day) (feat. B.o.B) - B.o.B, T-Pain, B.o.B
3. Airplanes, Pt. II (feat. Eminem & Hayley Williams of Paramore) - Hayley Williams of Paramore, Eminem, B.o.B, B.o.B, Hayley Williams
4. Rompe - Daddy Yankee
5. Collard Greens (feat. Kendrick Lamar) - Kendrick Lamar, ScHoolboy Q
6. Up All Night (feat. Nicki Minaj) - Drake, Nicki Minaj
7. Do Somethin' (Remastered) - Britney Spears
8. When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit] - David Guetta, Kelly Rowland
9. Last Friday Night (T.G.I.F.) - KATYPERRY

Featuring B.o.B, Drake, David Guetta