Yoga

10 min Focus Flow: Hips

10 min · with Aditi Shah · 15 December 2022 · 4.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. Movement - Hozier
2. Gooey - Glass Animals
3. The Bloom - Houses

Featuring Hozier, Glass Animals, Houses