Tread Bootcamp

30 min Bootcamp: 50/50

30 min · with Joslyn Thompson Rule · 22 January 2025 · 7.7/10

Lace up with Joslyn in this full-body workout that splits your bootcamp in half with high intensity intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 10 songs

1. You Know You Like It - Aluna George, DJ Snake, Aluna George
2. I'm Ready (with Demi Lovato) (Bonus Track) - Sam Smith, Demi Lovato
3. Sad & Blue (Dub #3) - Funkmaster Flex
4. Demanding Excellence (From "Euphoria: Season 1" Soundtrack) - Labrinth
5. X Gon' Give It To Ya - DMX, DMX
6. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
7. PiLOT - Snoop Dogg, Anderson .Paak, DOMi & JD BECK, Busta Rhymes
8. Rock Star - N.E.R.D
9. Bun Up the Dance - Dillon Francis, Skrillex
10. Lavender Haze - Taylor Swift

Featuring Eminem, Sam Smith, Taylor Swift, Skrillex