Tread Bootcamp

45 min Hiking Bootcamp: Full Body

45 min · with Rebecca Kennedy · 10 November 2022 · 7.3/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 12 songs

1. Free Ride - The Edgar Winter Group
2. Gangsta Walk (feat. Nate Dogg) - SNBRN, Nate Dogg
3. Come Sail Away - Styx
4. Dreams - The Cranberries
5. (Don't Fear) The Reaper - Blue Öyster Cult, Blue Oyster Cult
6. Phenomenon - LL COOL J
7. Father Of Mine - Everclear
8. Seven Nation Army - The White Stripes
9. Bye Bye Bye - *NSYNC, *NSYNC
10. You Oughta Know (2015 Remaster) - Alanis Morissette
11. Sweet Dreams - La Bouche
12. Who Do You Think You Are (Demo Version) - Spice Girls

Featuring Spice Girls, *NSYNC, Alanis Morissette