Strength

15 min Pop Barre

15 min · with Ally Love · 1 November 2023 · 5.7/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 3 songs

1. Gypsy Woman - Crystal Waters
2. Who Do U Love (David Morales Classic Club Mix) - Deborah Cox
3. Offshore - Chicane

Featuring Crystal Waters, Deborah Cox, Chicane