Strength

10 min Arms & Light Weights

10 min · with Jess King · 5 July 2023 · 6.1/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Ride Wit Me (feat. City Spud) - City Spud, Nelly
2. Rock Star - N.E.R.D
3. These Boots Are Made For Walking (SILO x Martin Wave Remix) - The Supremes
4. Free Yourself - Jessie Ware

Featuring Nelly, Jessie Ware, N.E.R.D, The Supremes