Strength

30 min Frühlings-Fit Full Body: W1 T1

30 min · with Erik Jäger · 27 April 2026 · 6.6/10

This is day 1 of week 1 of our three-week Spring-Fit cross-training program to get ready for spring together. Start the live program with a 30 min full-body strength training with Erik.

Tracklist · 9 songs

1. Here Comes The Sun (Remastered 2009) - The Beatles
2. Play That Funky Music - Wild Cherry
3. Das Model - Kraftwerk
4. Musik nur, wenn sie laut ist - Herbert Grönemeyer
5. Africa - Toto
6. Tainted Love - Soft Cell
7. Major Tom (Völlig losgelöst) [2022 Remaster] - Peter Schilling
8. Sweet Caroline - Neil Diamond
9. Good Times (2018 Remaster) - Chic

Featuring The Beatles, Toto, Chic, Soft Cell