Strength

20 min Bodyweight Strength

20 min · with Selena Samuela · 16 February 2022 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Dog Days Are Over - Florence + The Machine, Florence + The Machine
2. crushcrushcrush - Paramore
3. MakeDamnSure - Taking Back Sunday
4. Happy Idiot - Tv On the Radio, Tv On the Radio
5. Helicopter - Bloc Party
6. Inside Out - Eve 6
7. we fell in love in october - girl in red

Featuring Florence + The Machine, Paramore, Bloc Party