Cycling

30 min Intervals & Arms Ride

30 min · with Ally Love · 25 April 2022 · 7.9/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Lick - Megan Thee Stallion, Shenseea
2. So Mi Like It - Spice
3. Say Something (Zac Samuel Remix) - Zac Samuel, Karen Harding
4. Dat Sexy Body - Sasha
5. Sexual (Zac Samuel Remix / Radio Edit) (feat. Dyo) - NEIKED, D-Yo
6. Itsy Bitsy - Spice
7. Overload (Todd Terry Remix) - Melanie C
8. Frozen - Sickick, Madonna, 070 Shake
9. Shine (Sanna & Pitron Remix) - Olly Alexander (Years & Years), Years & Years
10. Get Up, Stand Up - Bob Marley & The Wailers, Bob Marley & The Wailers

Featuring Spice, Madonna, Megan Thee Stallion, Bob Marley & The Wailers