Running

30 min HIIT Run

30 min · with Jeffrey McEachern · 31 July 2023 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. If - Qubiko
2. Ice Cream - Selena Gomez, BLACKPINK
3. Friendships (Lost My Love) (Gabry Ponte Remix) (feat. Leony) - Leony, Gabry Ponte, Pascal Letoublon
4. Heaven (feat. Do) - Yanou, DJ Sammy, DJ Sammy, D-O, D-O
5. What Would You Do? (feat. Bryson Tiller) [David Guetta Festival Mix] - Bryson Tiller, David Guetta, Joel Corry
6. Give Me Your Love (Cedric Gervais Remix) (feat. Nile Rodgers) - Sigala, Cedric Gervais, John Newman, Nile Rodgers, Laurent Simeca
7. Alive - PAX, Gorgon City
8. Drop That Low (When I Dip) [Antoine Delvig Remix] - Kid Ink, Tujamo
9. Whistle (Robin Schulz Remix) - Robin Schulz, Calum Scott, Jax Jones
10. Crazy In Love (Live) - Beyoncé

Featuring Beyoncé, David Guetta, Gorgon City, Joel Corry