Yoga

10 min Focus Flow: Hips

10 min · with Denis Morton · 2 May 2023 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. White - Painted Shield
2. Passion - Nightmares On Wax
3. Zen Atmosphere - Health Sanctuary

Featuring Nightmares On Wax, Health Sanctuary, Painted Shield