Strength

20 min Strength Roll Call: Upper Body

20 min · with Callie Gullickson · 13 December 2023 · 6.7/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 8 songs

1. Feel Good - felix jaehn, Mike Williams, felix jaehn
2. Strange Clouds (feat. Lil Wayne) - Lil Wayne, B.o.B, B.o.B
3. Juice - Lizzo
4. Just Wanna Rock - Lil Uzi Vert
5. Chun-Li - Nicki Minaj
6. All I Know - EDX, EDX
7. Jai Ho! (You Are My Destiny) (feat. Nicole Scherzinger) - The Pussycat Dolls, A. R. Rahman, Nicole Scherzinger
8. Believe (feat. Justin Timberlake) (feat. Justin Timberlake) - Meek Mill, Justin Timberlake, Meek Mill

Featuring Lil Wayne, Nicki Minaj, Justin Timberlake, Meek Mill