
Cycling
30 min Power Zone Ride
11 min warm-up followed by two blocks of work alternating between Z3, Z4, and Z5 with 2 minutes of Z1 recovery in between.
Tracklist · 10 songs
- Convergence - Thirty Seconds To Mars
- Happy House - Siouxsie And The Banshees, Siouxsie And The Banshees
- Fascination Street - The Cure
- Max Joins - Carter Burwell
- This Ain't A Scene, It's An Arms Race - Fall Out Boy
- Last - Nine Inch Nails
- Don't Look Down - OneRepublic
- I Alone - Live
- Higher - Creed
- A Whiter Shade of Pale - Annie Lennox
Featuring Fall Out Boy, OneRepublic, Annie Lennox, Thirty Seconds To Mars