Strength

30 min Pilates

Name: 30 min Pilates
Uploaded: 2021-04-06
Duration: 30 min
Description: This 30 minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

30 min · with Jess King · 6 April 2021 · 5.3/10

This 30 minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 1 song

LaLaLa - Usher, Black Coffee

Featuring Usher, Black Coffee

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