Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2021-09-14
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Chelsea Jackson Roberts · 14 September 2021 · 2.4/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

Richter: Dream 3 (Remix) - Yuki Numata Resnick, Ben Russell, Max Richter

Featuring Max Richter, Ben Russell, Yuki Numata Resnick

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