Strength

20 min Arms & Shoulders Strength

20 min · with Rebecca Kennedy · 7 January 2025 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Everybody (Backstreet's Back) (Extended Version) - Backstreet Boys
2. Freakum Dress (Album Version) - Beyoncé
3. Don't Cha (Radio Edit) (feat. Busta Rhymes) - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
4. Pop Out - Erica Banks
5. Everybody (feat. Lil Uzi Vert) - Lil Uzi Vert, Nicki Minaj
6. One More Time (Radio Edit) - Daft Punk
7. Feelin' So Good (feat. Big Pun & Fat Joe) - Fat Joe, Jennifer Lopez, Big Pun

Featuring Beyoncé, Nicki Minaj, Jennifer Lopez, Busta Rhymes