Cycling

30 min Tabata Ride

30 min · with Ally Love · 7 May 2024 · 8.5/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 11 songs

1. Wasabi - Shenseea
2. Shake The Room (feat. Quavo) - Pop Smoke, Quavo
3. Gone (Extended Mix) (feat. Ty Dolla $ign) - Ty Dolla $ign, AFROJACK
4. Die For You - Shenseea
5. Man's Not Hot (HIGHSOCIETY Remix) - Big Shaq
6. BLACKBIIRD - Tiera Kennedy, Brittney Spencer, Reyna Roberts, Tanner Adell, Beyoncé
7. Bola Rebola (Justin Mylo Remix) (feat. J Balvin, Anitta & ZAAC) - Anitta, J Balvin, ZAAC, Tropkillaz
8. Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone
9. Anaconda - Nicki Minaj
10. Up Up And Away - Juice WRLD
11. The Woo (feat. 50 Cent & Roddy Ricch) - Pop Smoke, Roddy Ricch, 50 Cent

Featuring Pop Smoke, Shenseea, Beyoncé, Nicki Minaj