Running

45 min Progression Run

45 min · with Susie Chan · 21 September 2025 · 7.6/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 14 songs

1. Azizam - Googoosh, Ed Sheeran
2. Sun Comes Up (feat. James Arthur) [Radio Edit] - Rudimental, James Arthur
3. greedy - Tate McRae
4. Mother's Daughter - Miley Cyrus
5. Massive - Drake
6. Heaven - Emeli Sandé
7. On My Knees - RÜFÜS DU SOL
8. Dreams (Alex Ross Remix) (feat. Reigan) - Reigan, Jolyon Petch
9. Miracle - Ellie Goulding, Calvin Harris
10. Friday, I'm In Luv (feat. bbyclose) - Alan Fitzpatrick, bbyclose, Alok
11. Adrenaline Rush (feat. MORGAN) - Sigma, MORGAN
12. The Otherside (feat. Robinson) - Franky Wah, Robinson
13. Ain't It Fun - Wuki
14. Sunday - Moby

Featuring Drake, Calvin Harris, Ed Sheeran, Miley Cyrus