Strength

20 min Strength Roll Call: Full Body

20 min · with Callie Gullickson · 28 July 2023 · 6.9/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 6 songs

1. Hard Times - Paramore
2. Can't Stop - Red Hot Chili Peppers
3. No Hands (feat. Roscoe Dash and Wale) - Roscoe Dash, Waka Flocka Flame, Wale
4. Dancing Queen - ABBA
5. Calling (Lose My Mind) (Extended Club Mix) (feat. Ryan Tedder) - Sebastian Ingrosso, Alesso, Ryan Tedder
6. Take Me Home - Madison Mars, Jess Glynne

Featuring Red Hot Chili Peppers, Jess Glynne, Paramore, Alesso