Running

20 min HIIT Run

20 min · with Adrian Williams · 26 January 2022 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Light it Up (feat. Tokimonsta) - ZHU, TOKiMONSTA
2. Jalebi Baby - Tesher
3. Something About You (Pete Tong Kingstown Radio Edit) - Hayden James
4. SOMALIA (VIP Mix) - Christopher Damas
5. I'm The Plug - Drake, Future
6. By Any Means - Pill, Meek Mill, Rick Ross, Wale
7. Let's Chill - Guy

Featuring Drake, Rick Ross, Future, Meek Mill