Running

45 min Intervals Run

45 min · with Jeffrey McEachern · 2 March 2026 · 7.4/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 14 songs

1. IT girl - Jade
2. Firestorm - Conchita Wurst
3. Shiver - HAYLA, John Summit
4. 6 In the Morning (Belters Only Remix) (feat. Nate Dogg) - Belters Only, Flex (UK), Nate Dogg
5. Into You - Ariana Grande
6. Man In Finance (Tima Pages Remix) - Billen Ted, Christos, Tima Pages, Girl On Couch
7. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
8. Anywhere - Rita Ora, Rita Ora
9. Inner Light - Elderbrook, Bob Moses
10. Free (Joel Corry Remix) - Ellie Goulding, Calvin Harris
11. New Romantics - Taylor Swift
12. Take Over Control (Dutch Edit) [feat. Eva Simons] - Eva Simons, AFROJACK
13. Give Me Your Love (Andy C Remix) (feat. Nile Rodgers) - Sigala, Andy C, John Newman, Nile Rodgers
14. Sign of the Times - Harry Styles

Featuring Calvin Harris, Ariana Grande, Taylor Swift, Ellie Goulding