Strength

20 min Bodyweight Strength

20 min · with Rad Lopez · 1 September 2021 · 6.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Shake It Fast (Cleaner Radio Edit) - Mystikal
2. Get Busy - Sean Paul
3. Southern Hospitality (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
4. Get It Poppin' (feat. Nelly) [Serban Main 4/20/05] - Fat Joe, Nelly
5. Ayo Technology (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, 50 Cent
6. So Far To Go (feat. D'Angelo) - D'Angelo, Common

Featuring Justin Timberlake, Ludacris, Sean Paul, Pharrell Williams