Rowing

20 min Advanced Beginner Row

20 min · with Katie Wang · 3 February 2023 · 6.8/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 7 songs

1. I Follow Rivers (The Magician Remix) - Lykke Li
2. Can't Stop Dancin' - Becky G
3. Go DJ (Album Version (Edited)) - Lil Wayne
4. Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks) - Miley Cyrus, Stevie Nicks
5. Dare You Radio Edit (feat. Matthew Koma) - Hardwell, Matthew Koma
6. dog days are over - chloe moriondo
7. Knocked Up - Kings Of Leon, Kings Of Leon

Featuring Lil Wayne, Miley Cyrus, Kings Of Leon