Strength

30 min Upper Body Strength

30 min · with Rad Lopez · 14 February 2026 · 8.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Man I Need - Olivia Dean
2. What's Luv? (feat. Ashanti) (feat. Ashanti) - Ashanti, Fat Joe
3. How It Was Supposed To Be (Album Version) - Ryan Leslie
4. Ride wit U (feat. G-Unit) - G-Unit, J.O.E
5. How Do U Want It - K-Ci & JoJo, 2Pac
6. Love Don't Cost a Thing - Jennifer Lopez
7. Estoy Enamorado - Wisin & Yandel
8. Que Le De - Nicky Jam, Rauw Alejandro
9. When You're Mad - Ne-Yo

Featuring Jennifer Lopez, Ne-Yo, Ashanti, Fat Joe