Running

20 min HIIT Run

20 min · with Becs Gentry · 21 January 2025 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Rainfall (Praise You) (Nathan Dawe Remix) - Nathan Dawe, Tom Santa
2. TEARDROPS - Mild Minds
3. King of My Castle (Club Mix) - Charming Horses
4. Asereje - Piero Pirupa, Paolo Pellegrino
5. Kernkraft 400 - Theis EZ
6. Human (Kaleena Zanders & KOIL edit) - Lenny Kravitz
7. Party Girl (Gonna Do) - KIMMIC, Ultra Naté
8. Dancing For Heaven - Todd Edwards

Featuring Lenny Kravitz, Ultra Naté, Piero Pirupa, Charming Horses