Strength

30 min Bodyweight Strength

30 min · with Erik Jäger · 12 December 2025 · 5.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 10 songs

1. Dog Days Are Over - Florence + The Machine, Florence + The Machine
2. Drops of Jupiter (Tell Me) - Train
3. Hold Back The River - James Bay
4. Unholy - Sam Smith, Kim Petras
5. Hold Me Closer - Britney Spears, Elton John
6. As It Was - Harry Styles
7. Cold Heart (PNAU Remix) - Dua Lipa, Elton John, PNAU
8. Abracadabra - Lady Gaga
9. Follow Me - Pabllo Vittar, Rina Sawayama
10. Stay With Me - Sam Smith

Featuring Sam Smith, Elton John, Dua Lipa, Britney Spears