Strength

20 min Pilates

20 min · with Aditi Shah · 12 January 2023 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Anti-Hero - Taylor Swift
2. No One Dies From Love - Tove Lo
3. Unholy - Sam Smith, Kim Petras
4. INDUSTRY BABY - Jack Harlow, Lil Nas X, Lil Nas X
5. Level Up - Ciara
6. Fantasy - Mariah Carey
7. Tití Me Preguntó - Bad Bunny

Featuring Taylor Swift, Bad Bunny, Sam Smith, Mariah Carey