Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 13 June 2024 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Get What You Give - Felix Cartal
2. Heart-Shaped Box - Nirvana
3. New Divide - Linkin Park
4. Blurry - Puddle Of Mudd, Puddle Of Mudd

Featuring Linkin Park, Nirvana, Felix Cartal, Puddle Of Mudd