Strength

10 min Arms & Shoulders Strength

10 min · with Tunde Oyeneyin · 20 August 2025 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. WATER - Beyoncé, Pharrell Williams, Salatiel
2. Side To Side (feat. Nicki Minaj) - Nicki Minaj, Ariana Grande
3. Maneater - Nelly Furtado
4. Holy (feat. Chance The Rapper) - Justin Bieber, Chance The Rapper

Featuring Beyoncé, Nicki Minaj, Ariana Grande, Justin Bieber