Strength

5 min 2000s Hip Hop Barre: Upper Body

5 min · with Ally Love · 6 September 2023 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 2 songs

1. Dead And Gone (feat. Justin Timberlake) - Justin Timberlake, T.I., T.I.
2. Baby Don't Go (feat. T-Pain) - T-Pain, Fabolous

Featuring Justin Timberlake, T-Pain, T.I.