Strength

10 min Basics: Squat

10 min · with Joslyn Thompson Rule · 19 July 2024 · 5.3/10

Joslyn will walk you through how to enhance your technique of the Squat. This move is the perfect building block to upgrade your form on one of the foundational moves of Strength.

Tracklist · 4 songs

1. Make Me Feel Better (Radio Edit) - Alex Adair
2. So Good to Me (Radio Edit) - Chris Malinchak
3. Sun Is Shining (feat. Robin Schulz) - Robin Schulz, Bob Marley
4. Sexual Healing (Kygo Remix) - Marvin Gaye, Kygo

Featuring Kygo, Robin Schulz, Marvin Gaye, Bob Marley