Strength

20 min Boxing Bootcamp: Lower Body

20 min · with Rad Lopez · 9 May 2022 · 6.5/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to lower body moves between rounds.

Tracklist · 6 songs

1. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
2. So Sophisticated (Album Version (Edited)) (feat. Meek Mill) - Meek Mill, Rick Ross
3. Imaginaste (Remix) - Wisin & Yandel, Jhayco, Jhay Cortez, Jhayco
4. Panda - Desiigner
5. Got Money (Album Version (Edited)) (feat. T-Pain) - Lil Wayne, T-Pain
6. Lighters Up - Lil' Kim

Featuring Lil Wayne, Rick Ross, Meek Mill, T-Pain