
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Beautiful (feat. Pharrell & Uncle Charlie Wilson) - Snoop Dogg, Pharrell, Pharrell Williams, Uncle Charlie Wilson
- Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista) - Lil' Jon, Trick Daddy, Twista
- Numb - Linkin Park
- Ante Up Remix (Remix - Radio Version) - M.O.P.
- My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
- Get It On The Floor (feat. Swizz Beatz) - DMX, Swizz Beatz, DMX
- Firebreather (feat. Reignwolf) - Macklemore, Reignwolf
- Last Resort - Papa Roach
- Let's Get Blown - Snoop Dogg
Featuring Snoop Dogg, Fall Out Boy, Pharrell Williams, Linkin Park