Running

20 min HIIT Run

20 min · with Matt Wilpers · 21 August 2024 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Summer 91 (Looking Back) (Melé Remix) - Noizu, Melé
2. Beautiful Heartbeat (RAC Mix) (feat. Frida Sundemo) - Frida Sundemo, MORTEN
3. Smile Back - Mac Miller
4. Supersonic - Huxley
5. Genius - Pop Smoke, Swae Lee, Lil Tjay
6. Stranger - Kaishi
7. Love Letter (feat. The Knocks) - The Knocks, ODESZA

Featuring ODESZA, Swae Lee, The Knocks, Mac Miller