Row Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 28 February 2024 · 7.3/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 11 songs

1. Rhythm (Of The Night) - Something Good, Yotto
2. Sweet Disposition (John Summit & Silver Panda Remix) - The Temper Trap
3. One Kiss - Vanillaz
4. Fear - Drake
5. Woah! (Radio Mix) - Black Rob
6. Obsessed (ManyFew Remix) - Pink Panda
7. I'm Different - 2 Chainz
8. Somebody That I Used to Know - Red Lemon, Michael Ford
9. Stay The Night (RUDY Remix) - Camden Cox, Just Kiddin
10. Worth It - Amber Mark
11. I Wanna Know - The Foreign Exchange

Featuring Drake, 2 Chainz, Amber Mark, The Temper Trap