Strength

10 min Arms & Light Weights

10 min · with Alex Toussaint · 30 March 2021 · 7.0/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Lighters Up - Lil' Kim
2. Get Me Bodied (Extended Mix) - Beyoncé
3. I Can Love You (feat. Lil' Kim) - Lil' Kim, Mary J. Blige

Featuring Lil' Kim, Beyoncé, Mary J. Blige