Strength

20 min Upper Body Strength

20 min · with Rebecca Kennedy · 8 July 2024 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Cold Water (feat. Justin Bieber & MØ) - M.O, MØ, Justin Bieber, Major Lazer
2. Into You - Ariana Grande
3. Last Friday Night (T.G.I.F.) - KATYPERRY
4. Cheap Thrills - S.I.A.
5. What Makes You Beautiful - One Direction
6. Fight Song - Rachel Platten
7. Slide (feat. Frank Ocean & Migos) - Frank Ocean, Migos, Calvin Harris, Migos

Featuring Calvin Harris, Ariana Grande, Justin Bieber, S.I.A.