Strength

30 min Upper Body Strength

30 min · with Katie Wang · 7 July 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Groove Is in the Heart - Nico Bieule, Ladies On Mars
2. BILLS PAID (feat. Latto & City Girls) - DJ Khaled, Latto, City Girls
3. AGUANILE - La Familia Loca
4. MUSCLE - METTE
5. WHATCHU KNO ABOUT ME - GloRilla, Sexyy Red
6. The Days (NOTION Remix) - Chrystal, NOTION
7. Fever (Radio Edit) - Rhymefest
8. SWEET ★ HONEY ★ BUCKIIN' - Shaboozey, Beyoncé
9. Mosh Pit (feat. Majestic) - Jacob Plant, Majestic
10. I've Got The Music In Me - Marcia Hines

Featuring Beyoncé, DJ Khaled, Latto, Shaboozey