Strength

10 min Arms & Shoulders Strength

Name: 10 min Arms & Shoulders Strength
Uploaded: 2026-03-22
Duration: 10 min
Description: Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

10 min · with Joslyn Thompson Rule · 22 March 2026 · 6.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

Birthday - KATYPERRY
Runaway Baby - Bruno Mars
Lights (Bassnectar Remix) - Ellie Goulding
Hall of Fame (feat. will.i.am) - The Script, will.i.am

Featuring Bruno Mars, KATYPERRY, Ellie Goulding, will.i.am

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