Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 19 October 2023 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. Weird Goodbyes (feat. Bon Iver) - Bon Iver, The National
2. Evolution (feat. Fontella Bass) - Fontella Bass, The Cinematic Orchestra
3. l o v e - pluko

Featuring Bon Iver, The National, The Cinematic Orchestra, Fontella Bass