Strength

10 min Classic Rock Barre: Core

10 min · with Ally Love · 22 March 2023 · 6.4/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 3 songs

1. Shadows Of The Night - Pat Benatar
2. Edge of Seventeen - Stevie Nicks
3. Atlantic City - Bruce Springsteen

Featuring Bruce Springsteen, Pat Benatar, Stevie Nicks