Cardio

10 min Seated Adaptive: HIIT Cardio

10 min · with Logan Aldridge · 13 June 2024 · 5.0/10

Fitness is for everyone! Elevate your heart rate while burning out those key muscles for a well rounded full body workout. This class is specifically designed for seated adaptive athletes who perform most tasks in a seated position.

Tracklist · 5 songs

1. Sunshine (My Girl) - Wuki
2. Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit] - Lujavo, Lunis, DMNDS, Dance Fruits Music, Steve Void, Fallen Roses
3. Whenever, Wherever - Marc Korn, KYANU, Stockanotti
4. Harder, Better, Faster, Stronger - Daft Punk
5. Strangers (sad acoustic version) - Kenya Grace

Featuring Daft Punk, Dance Fruits Music, Wuki, DMNDS