Strength

20 min Strength Roll Call: Bodyweight

20 min · with Andy Speer · 24 June 2024 · 6.5/10

This Monday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 10 songs

1. WHATS POPPIN - Jack Harlow
2. Bulla (Mike Williams Remix) - Toby Romeo, Tim Hox
3. LUNCH - Billie Eilish
4. Bulla - Toby Romeo, Tim Hox
5. Girls in the Hood - Megan Thee Stallion
6. i like the way you kiss me - Artemas
7. obsessed - Olivia Rodrigo
8. I Can't Stop - Big Boss Vette, Omah Lay
9. Slow It Down - Benson Boone
10. Sweet Devotion Edit (feat. Caroline Byrne) - Caroline Byrne, TSHA

Featuring Toby Romeo, Tim Hox, Billie Eilish, Megan Thee Stallion