Cycling

30 min Intervals & Arms Ride

30 min · with Cody Rigsby · 11 July 2023 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Creep (Remixed By Lauren Lane) - TLC
2. Case Of The Ex (O.M.O. 2-Step Mix) - Mya
3. Music is Better (Club Edit) - RÜFÜS DU SOL
4. The Rhythm of the Night - Dance Fruits Music, Rezidential, MELON
5. If - Qubiko
6. Just a Friend - Mike Vale
7. Gypsy Woman - Crystal Waters
8. Dilemma (feat. Kelly Rowland) - Kelly Rowland, Nelly

Featuring RÜFÜS DU SOL, Nelly, TLC, Kelly Rowland