Yoga

20 min Focus Flow: Twists

Name: 20 min Focus Flow: Twists
Uploaded: 2022-09-14
Duration: 20 min
Description: This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

20 min · with Denis Morton · 14 September 2022 · 5.1/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 3 songs

Lucent - East Forest
In Stiller Nacht - Pink Martini, The von Trapps
Kiss the Rain - Instrumental

Featuring East Forest, Instrumental, Pink Martini, The von Trapps

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