Yoga

20 min Focus Flow: Hips

20 min · with Kirra Michel · 20 July 2023 · 5.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Hunger of the Pine - Alt-J, Alt-J
2. I'll Keep You Safe - Shiloh, Amiicus
3. Formula (From "Euphoria: Season 1" Soundtrack) - Labrinth
4. Agnes - Glass Animals
5. Die Young - Sylvan Esso
6. Dreams - Cosima
7. Only The Winds - Ólafur Arnalds

Featuring Glass Animals, Labrinth, Ólafur Arnalds, Alt-J