Strength

20 min Postnatal Core Strength

20 min · with Emma Lovewell · 2 May 2022 · 5.1/10

Join Emma for this carefully crafted core class for those looking for post-pregnancy strength training. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program

Tracklist · 6 songs

1. Elixir - Tourist
2. Brave - Ella Henderson
3. Real Love - Mary J. Blige, Mary J. Blige
4. Growing Pains - Alessia Cara
5. Rather Be (feat. Jess Glynne) - Jess Glynne, Clean Bandit
6. Leave The Door Open - Anderson .Paak, Silk Sonic, Bruno Mars

Featuring Bruno Mars, Mary J. Blige, Jess Glynne