Row Bootcamp

30 min Bootcamp: Core

30 min · with Katie Wang · 23 January 2023 · 7.5/10

Push yourself by alternating between hard efforts on the Row and solid core building on the floor, leaving you feeling strong and confident.

Tracklist · 10 songs

1. Dani California - Red Hot Chili Peppers
2. Pepas - Farruko
3. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
4. Shut It Down - Dillon Francis, Party Favor
5. CLOUDS - NF
6. WATER - Beyoncé, Pharrell Williams, Salatiel
7. Lookin Ass (feat. Nicki Minaj) - Young Money, Nicki Minaj
8. Boys Don't Cry - Anitta
9. Astronaut In The Ocean (Alok Remix) - Masked Wolf
10. Navy Taxi - Kate Nash

Featuring Beyoncé, Nicki Minaj, Justin Timberlake, Pharrell Williams