Strength

20 min 80s Upper Body Strength

20 min · with Katie Wang · 11 September 2025 · 6.9/10

Were the 80s really the best decade? You’ll have your answer by the end of this upper body workout. Turn back the clock, grab your weights and meet us on the mat.

Tracklist · 6 songs

1. I Want To Break Free (Remastered 2011) - Queen
2. Wild Thing - Tone-Loc
3. Centerfold - The J. Geils Band
4. Bad To The Bone - George Thorogood & The Destroyers
5. Express Yourself - Madonna
6. Only You - Yaz

Featuring Madonna, Queen, Yaz, The J. Geils Band